Christian Formation
March 14, 2026
05:00 AM
Until
March 14, 2026, 11:55 PM
18h 55m
WELCOME to the 2026 LENTEN Meditation - Day 22
Organized by
Episcopal Relief & Development
Episcopal Relief & Development
2026 Lenten Meditations
Written by Sister Monica Clare, an Episcopal nun, author and unlikely TikTok star, our 2026 meditations offer an invitation to rediscover—or deepen— HOLY HABITS of prayer, worship and engagement with Scripture. These holy habits provide a path to a life that is given shape, meaning and direction by being rooted in a deeper relationship with God.
SATURDAY, March 14
Mark 7:1-23
Mark 7:1-23
And he said, “It is what comes out of a person that defiles. For it is from within, from the human heart, that evil intentions come: fornication, theft, murder, adultery, avarice, wickedness, deceit, licentiousness, envy, slander, pride, folly. All these evil things come from within, and they defile a person.” — Mark 7:20-23
I have always considered this passage a perfect message for Lent. The Pharisees see Jesus’ disciples eating with unwashed hands, and Jesus replies to their rebukes by quoting Isaiah and telling them, “You abandon the commandment of God and hold to human tradition.” Jesus is not just bashing the Laws of the Jewish people here and being disobedient. He is talking about hypocrisy. There are so many times in my daily life when I wish that people I encounter would “act better” or “do the right thing.” Jesus reminds me that I have no control over other people’s words and actions. I can only control my own words and actions by setting healthy boundaries and responding thoughtfully instead of reacting impulsively.
I sometimes fall back on my old pattern of “Well, he made me mad,” or “She made me feel judged.” But then I remember that no one can make me feel anything. My feelings are based on my own thoughts and perceptions of what enters my heart from the outside. Transforming my reactions into healthy responses is something that happens deep within. Jesus reminds us to avoid the hypocrisy of following the Law in a superficial manner.
He tells us instead to follow God’s Law within our hearts and cleanse ourselves of inclinations toward destructive behaviors. The Pharisees’ judgment of people who don’t wash their hands is superficial compared to their uncharitable behavior. Many of Jesus’ followers were probably poor or lacked access to ritual cleansing vessels and clean water. The Pharisees would have done far better to help the poor in front of them rather than condemning them for breaking the Law.
Reflect: What are some ways that you have learned to transform destructive reactions into charitable responses?
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The SEASON after PENTECOST
The Season after PENTECOST starts on Monday, May 25, and ends on Saturday, November 28, 2026.
This is the sixth season of the church year. Click here to read more about the SEASON after PENTECOST.
